As your Wholistic Advocate, I understand that your journey to optimal health is as unique as you are. That’s why my services are tailored specifically to you, guiding you toward a state of well-being that’s sustainable for life. Take a look at my services and find the one that best suits your needs.

Lab Marker Analysis

Have you had a doctor run labs and then he/she tells you they are normal yet you don’t feel normal? That is because they are looking at lab ranges based on the average ranges of our population…a population with a high rate of chronic illness. With the lab marker analysis, your labs will be reviewed from a functional perspective using optimal ranges rather than the standard ranges used by most labs. Optimal labs = optimal health.

Your health is a complex puzzle, and sometimes, the missing pieces can only be found within your own body. Discover the power of Lab Marker Analysis as a vital piece of the puzzle on your journey to holistic health. It’s time to decode your body’s signals, optimize your wellness, and unlock your potential for sustainable health.

A lab marker analysis is a review of labs with optimal ranges as the target goal. When lab markers are out of optimal ranges, it can often tell us that something is not right even before symptoms are present. We call these “red flags”. These red flags often give us clues to nutritional deficiencies & imbalances and can assist you in restoring balance to your bodily systems. Reviewing labs with optimal ranges allows you to take action before the real problems begin. Optimal ranges also give you something to aim for when working through healing chronic illness.

At minimum, I will need a CBC w/differential (complete blood count), a CMP (complete metabolic panel) and a list of your top 5-10 concerns/symptoms (if applicable). If you already have these labs (done within the last 90 days), you can submit them for your Lab Marker Analysis. However, I have 2 different lab panels that I offer that include other lab markers that can often provide even more insight into the state of your health. Ordering labs through me (at my cost) is recommended but not required.*

Labs that can be ordered through me:

  • Basic Wellness Panel
    • Includes: CBC with differential, CMP, C-Reactive protein, GGT, HA1c, Insulin, Iron, TIBC, Ferritin, LDH, Lipid Panel, VLDL, TC/HDL Ratio, CHD Risk, Magnesium, Phosphorous, Thyroid profile with TSH, T3, Uric Acid, urinalysis, Vitamin D
  • Wellness+
    • Includes: CBC with differential, CMP, Ceruloplasmin, C-Reactive protein, Iron, TIBC, Ferritin, GGT, Gastrin, Haptoglobin, HA1c, Homocysteine, Insulin, LDH, Lipid panel, VLDL, TC/HDL Ratio, LDL/HDL Ratio, CHD Risk, Magnesium, Phosphorous, Reverse T3, SedRate (ESR), Thyroid Antibodies, T4, T3, Uric Acid, Urinalysis, Vitamin D, Zinc

*Labs ordered through me are not typically covered by insurance

What’s Included:

  • Assessment of lab markers and a report of what markers are out of optimal range and why
  • (1) 30-minute session to go over report
  • Access to high-quality supplements with a 15% discount

Cost: $150

  • Cost of labs
  • Nutritional or Lifestyle Counseling
  • Ongoing support

Anything not included can be added on at an additional cost.

The Lab Marker Analysis is not for diagnosis or treatment. It is to help detect nutritional deficiencies + imbalances that can assist in bringing balance back to bodily systems. The report you will receive is for educational purposes only and should not be taken as medical advice.

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Nutrition & Lifestyle Assessment

Are you looking to optimize your health, boost your energy, and achieve your wellness goals through the power of nutrition? My Nutritional Coaching service is your personalized roadmap to a healthier, happier you.

A Nutrition & Lifestyle Assessment is designed to provide a holistic view of your current health status, dietary habits, lifestyle factors, and personal goals. It’s an essential first step in creating a personalized plan that aligns with your needs and preferences.

For the assessment, you will need to submit the following (forms will be provided):

  • Health History
  • Dietary Habits
  • Lifestyle Factors (exercise, stress management, sleep, etc)
  • Health & Lifestyle Goals

What’s Included:

  • Assessment and a report with nutritional & lifestyle recommendations + plan of action
  • (1) 90-minute session to go over recommendations
  • 1 month of priority text/email support (additional months can be purchased for an additional cost)
  • Access to high-quality supplements with a 15% discount

Cost $250

The Nutrition & Lifestyle Assessment is not for diagnosis or treatment. Any information shared with you is for educational purposes only and should not be taken as medical advice.

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Total Wellness Root Cause Protocol

Are you tired of quick fixes and one-size-fits-all solutions that never seem to provide lasting results? It’s time to embrace a different approach—one that’s tailored specifically to you.

My comprehensive services encompass nutritional and lifestyle assessments, in-depth analysis of lab markers, and the creation of personalized Root Cause Protocols to empower you on your path to wellness. This service requires a 6 month commitment.

What’s Included:

  • Lab Marker Analysis
  • Nutrition & Lifestyle Assessment
  • (1) 90-minute session to go over lab marker analysis, nutrition & lifestyle assessment, and root cause protocol plan of action
  • (12) Bi-monthly 30-60 minute coaching sessions (to be completed within the 6-month time frame)
  • 12 months of priority text/email support
  • Access to high-quality supplements with a 20% discount

*Additional coaching sessions and/or priority text/email support can be purchased at an additional cost.

Cost: $1500

Payment Plans are available. If you choose to pay upfront, you will receive a 10% discount.

  • Cost of labs
  • Cost of Supplements

Anything not included can be added on at an additional cost.

This service is provided to help you find the root cause of your health challenges. Any information you receive during our time together is for educational purposes only and should not be taken as medical advice.

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Still not sure which package is for you?

Book a free discovery call where we can discuss your needs and figure out which package fits you best!

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